E P I C M O M S Q U A D:  Empowering Lives Together


  1. A Universal movement unifying, empowering and supporting moms across the world to discover, embrace and strive for optimal wellness, harmonic balance and optimization of mind, body and soul.
  2. Nurturing practices of compassionate living, kindness, generosity and gratitude toward all.
  3. Providing an uplifting and enriching environment that supports wellness and active engagement with each other for continued learning and spiritual development.


E:  Empowering

P:  Physical Performance and Purpose

I:   Inspiring

C:  Community

M: Motivated Mom

O:  Optimistic

M: Mind-blowing Movement

S:  Soulful




%d bloggers like this: